36:02 BikeErg on April 01, 2024

Robert M.L. Snapper 36:02 BikeErg

14,161

Meters

36:02.5

Time

2:32.7

Pace

441

Calories

144

Heart Rate

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Total misery. Not too well and had basically to give up after 15´Completed the half hour but more dead than alive.

Time	Meters	Pace	Watts	Cal/Hr	Cal	RPM
36:02.5	14,161	2:32.7	98	734	441	53	144
3:00.0	1,444	2:04.6	181	920	46	65	141
6:00.0	1,463	2:03.0	188	940	47	66	146
9:00.0	1,458	2:03.4	186	920	46	66	149
12:00.0	1,449	2:04.2	183	920	46	65	154
15:00.0	1,432	2:05.6	176	900	45	65	155
18:00.0	1,422	2:06.5	173	880	44	64	155
21:00.0	1,300	2:18.4	132	760	38	59	149
24:00.0	1,378	2:10.6	157	840	42	62	153
27:00.0	1,365	2:11.8	153	820	41	61	154
30:00.0	1,400	2:08.5	165	860	43	63	159
33:00.0	51	58:49.4	0	20	1	2	116
36:00.0						0	105
36:02.5						0	139

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