Robert M.L. Snapper 36:02 BikeErg
14,161m
Meters
36:02.5
Time
2:32.7
Pace
441
Calories
144
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 53 |
| Revolution Count | 1916 |
| Power/kg | 1.07 |
| Drag Factor | 137 |
April 01, 2024 15:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:02.5 | 14,161m | 2:32.7 | 98 | 638 | 53 | 144 |
| 3:00.0 | 1,444m | 2:04.6 | 181 | 921 | 65 | 141 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 66 | 146 |
| 9:00.0 | 1,458m | 2:03.4 | 186 | 940 | 66 | 149 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 65 | 154 |
| 15:00.0 | 1,432m | 2:05.6 | 176 | 906 | 65 | 155 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 64 | 155 |
| 21:00.0 | 1,300m | 2:18.4 | 132 | 753 | 59 | 149 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 62 | 153 |
| 27:00.0 | 1,365m | 2:11.8 | 153 | 825 | 61 | 154 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 63 | 159 |
| 33:00.0 | 51m | 58:49.4 | 0 | 300 | 2 | 116 |
| 36:00.0 | 0 | 105 | ||||
| 36:02.5 | 0 | 139 |
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Total misery. Not too well and had basically to give up after 15´Completed the half hour but more dead than alive.