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Robert M.L. Snapper 21097m BikeErg

21,097m

Meters

44:45.0

Time

2:07.2

Pace

646

Calories

151

Heart Rate

Average Watts170
Calories Per Hour884
RPM63
Revolution Count2849
Power/kg1.79
Drag Factor138

April 08, 2024 17:17:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

In between Birthdays. Nothing special but done.

Splits

Time Meters Pace Watts Cal/Hr RPM
44:45.0 21,097m 2:07.2 170 884 63 151
2:09.8 1,000m 2:09.8 160 850 62 125
2:06.0 2,000m 2:06.0 175 902 64 134
2:05.7 3,000m 2:05.7 176 906 64 136
2:05.0 4,000m 2:05.0 179 916 65 140
2:05.1 5,000m 2:05.1 179 915 65 143
2:04.8 6,000m 2:04.8 180 919 65 145
2:04.7 7,000m 2:04.7 180 921 65 149
2:06.3 8,000m 2:06.3 174 897 65 148
2:06.5 9,000m 2:06.5 173 895 64 151
2:07.0 10,000m 2:07.0 171 888 64 152
2:07.7 11,000m 2:07.7 168 878 63 153
2:08.3 12,000m 2:08.3 166 870 63 153
2:08.2 13,000m 2:08.2 166 871 63 155
2:07.8 14,000m 2:07.8 168 877 63 158
2:08.3 15,000m 2:08.3 166 870 64 157
2:08.6 16,000m 2:08.6 165 866 63 159
2:08.3 17,000m 2:08.3 166 870 63 159
2:08.6 18,000m 2:08.6 165 866 63 160
2:08.6 19,000m 2:08.6 165 866 63 161
2:08.7 20,000m 2:08.7 164 865 63 161
2:08.5 21,000m 2:08.5 165 867 63 162
0:12.4 21,097m 2:07.8 168 876 63 162

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Workout Graph

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