Robert M.L. Snapper 21097m BikeErg
21,097m
Meters
44:27.6
Time
2:06.4
Pace
653
Calories
152
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
RPM | 64 |
Revolution Count | 2876 |
Power/kg | 1.88 |
Drag Factor | 134 |
April 11, 2024 11:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
44:27.6 | 21,097m | 2:06.4 | 173 | 895 | 64 | 152 |
2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 64 | 134 |
2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 65 | 139 |
2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 66 | 142 |
2:05.1 | 4,000m | 2:05.1 | 179 | 915 | 65 | 143 |
2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 66 | 146 |
2:05.2 | 6,000m | 2:05.2 | 178 | 913 | 65 | 147 |
2:05.5 | 7,000m | 2:05.5 | 177 | 909 | 65 | 148 |
2:05.5 | 8,000m | 2:05.5 | 177 | 909 | 66 | 150 |
2:05.8 | 9,000m | 2:05.8 | 176 | 905 | 65 | 151 |
2:05.3 | 10,000m | 2:05.3 | 178 | 912 | 65 | 154 |
2:05.8 | 11,000m | 2:05.8 | 176 | 905 | 65 | 155 |
2:06.3 | 12,000m | 2:06.3 | 174 | 897 | 65 | 154 |
2:07.2 | 13,000m | 2:07.2 | 170 | 885 | 64 | 155 |
2:07.5 | 14,000m | 2:07.5 | 169 | 881 | 64 | 156 |
2:06.8 | 15,000m | 2:06.8 | 172 | 890 | 64 | 156 |
2:07.5 | 16,000m | 2:07.5 | 169 | 881 | 64 | 158 |
2:07.7 | 17,000m | 2:07.7 | 168 | 878 | 64 | 158 |
2:07.6 | 18,000m | 2:07.6 | 168 | 879 | 64 | 159 |
2:08.0 | 19,000m | 2:08.0 | 167 | 874 | 64 | 159 |
2:08.3 | 20,000m | 2:08.3 | 166 | 870 | 64 | 159 |
2:08.5 | 21,000m | 2:08.5 | 165 | 867 | 64 | 161 |
0:12.3 | 21,097m | 2:06.8 | 172 | 890 | 63 | 160 |
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Workout Graph
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Still recovering from Otitis. Much warmer. Same story.
HM with MHR159.