Robert M.L. Snapper 21097m BikeErg
21,097
Meters
44:25.3
Time
2:06.3
Pace
653
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 26 |
| Revolution Count | 2883 |
| Drag Factor | 133 |
April 17, 2024 13:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:25.3 | 21,097 | 2:06.3 | 174 | 882 | 653 | 26 | 143 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 624148 | 22348 | 64 | 125 |
| 1:04:00.0 | 2,000 | 1:04:00.0 | 0 | 612 | 653 | 0 | |
| 2:08.9 | 3,000 | 2:08.9 | 163 | 837 | 30 | 64 | 125 |
| 2:05.1 | 4,000 | 2:05.1 | 179 | 892 | 31 | 66 | 131 |
| 2:04.6 | 5,000 | 2:04.6 | 181 | 866 | 30 | 65 | 138 |
| 2:05.1 | 6,000 | 2:05.1 | 179 | 892 | 31 | 66 | 131 |
| 2:04.6 | 7,000 | 2:04.6 | 181 | 895 | 31 | 65 | 138 |
| 2:05.1 | 8,000 | 2:05.1 | 179 | 892 | 31 | 66 | 140 |
| 2:05.4 | 9,000 | 2:05.4 | 177 | 889 | 31 | 66 | 142 |
| 2:05.1 | 10,000 | 2:05.1 | 179 | 892 | 31 | 66 | 140 |
| 2:05.4 | 11,000 | 2:05.4 | 177 | 889 | 31 | 66 | 142 |
| 2:05.4 | 12,000 | 2:05.4 | 177 | 889 | 31 | 65 | 145 |
| 2:05.4 | 13,000 | 2:05.4 | 177 | 889 | 31 | 66 | 147 |
| 2:05.4 | 14,000 | 2:05.4 | 177 | 889 | 31 | 65 | 148 |
| 2:05.5 | 15,000 | 2:05.5 | 177 | 889 | 31 | 66 | 151 |
| 2:06.5 | 16,000 | 2:06.5 | 173 | 882 | 31 | 65 | 150 |
| 2:06.0 | 17,000 | 2:06.0 | 175 | 885 | 31 | 65 | 152 |
| 2:06.5 | 18,000 | 2:06.5 | 173 | 882 | 31 | 65 | 150 |
| 2:06.0 | 19,000 | 2:06.0 | 175 | 885 | 31 | 65 | 152 |
| 2:06.3 | 20,000 | 2:06.3 | 174 | 883 | 31 | 65 | 153 |
| 2:05.9 | 21,000 | 2:05.9 | 175 | 886 | 31 | 65 | 154 |
| 2:06.3 | 21,097 | 21:42.0 | 0 | 883 | 31 | 65 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Quite warm Off antibiotics. HR lower and all steady around pace pace 2:06,3