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Robert M.L. Snapper 21097m BikeErg

21,097m

Meters

44:05.2

Time

2:05.3

Pace

654

Calories

147

Heart Rate

Average Watts178
Calories Per Hour911
RPM64
Revolution Count2839
Power/kg1.93
Drag Factor139

April 21, 2024 11:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Slow start, but HR stayed low(er)
Pace Sub 2:06,0

Splits

Time Meters Pace Watts Cal/Hr RPM
44:05.2 21,097m 2:05.3 178 911 64 147
2:09.6 1,000m 2:09.6 161 853 62 124
2:04.6 2,000m 2:04.6 181 922 65 135
2:04.1 3,000m 2:04.1 183 930 65 136
2:04.7 4,000m 2:04.7 180 921 64 138
2:04.9 5,000m 2:04.9 180 918 65 141
2:04.9 6,000m 2:04.9 180 918 64 142
2:04.4 7,000m 2:04.4 182 925 65 144
2:05.5 8,000m 2:05.5 177 909 64 144
2:05.0 9,000m 2:05.0 179 916 65 146
2:05.0 10,000m 2:05.0 179 916 65 148
2:05.4 11,000m 2:05.4 177 910 64 148
2:05.4 12,000m 2:05.4 177 910 65 148
2:05.9 13,000m 2:05.9 175 903 64 149
2:05.7 14,000m 2:05.7 176 906 64 151
2:05.7 15,000m 2:05.7 176 906 64 152
2:05.7 16,000m 2:05.7 176 906 64 153
2:05.7 17,000m 2:05.7 176 906 64 155
2:05.8 18,000m 2:05.8 176 905 64 155
2:05.6 19,000m 2:05.6 177 907 64 156
2:05.3 20,000m 2:05.3 178 912 64 158
2:04.7 21,000m 2:04.7 180 921 65 158
0:11.8 21,097m 2:01.6 194 969 66 158

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Workout Graph

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