Robert M.L. Snapper 15x1:00/2:00r BikeErg

7,877m

Meters

15:00.0

Time

1:54.2

Pace

269

Calories

147

Heart Rate

Rest Distance11,254m
Rest Time30:00.0
Overall Distance19,131m
Overall Time45:00.0
Average Watts235
Calories Per Hour1107
RPM70
Revolution Count2567
Power/kg2.55
Drag Factor140

April 29, 2024 12:18:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,877m 1:54.2 235 1107 70 147
1:00.0 510m 1:57.6 215 1039 68 131
1:00.0 512m 1:57.1 217 1048 68 134
1:00.0 514m 1:56.7 220 1057 69 136
1:00.0 517m 1:56.0 224 1070 69 145
1:00.0 519m 1:55.6 227 1079 69 146
1:00.0 521m 1:55.1 229 1088 70 149
1:00.0 523m 1:54.7 232 1097 70 149
1:00.0 525m 1:54.2 234 1106 70 149
1:00.0 526m 1:54.0 236 1111 70 149
1:00.0 528m 1:53.6 239 1120 70 150
1:00.0 529m 1:53.4 240 1125 71 153
1:00.0 530m 1:53.2 241 1130 71 153
1:00.0 531m 1:52.9 243 1134 71 153
1:00.0 533m 1:52.5 245 1144 71 154
1:00.0 557m 1:47.7 280 1263 74 157
r11,254m

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