Robert M.L. Snapper 500m BikeErg
500m
Meters
0:53.2
Time
1:46.4
Pace
19
Calories
137
Heart Rate
Average Watts | 291 |
---|---|
Calories Per Hour | 1300 |
RPM | 74 |
Revolution Count | 66 |
Power/kg | 3.16 |
Drag Factor | 143 |
May 01, 2024 17:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:53.2 | 500m | 1:46.4 | 291 | 1300 | 74 | 137 |
0:27.5 | 250m | 1:50.0 | 263 | 1205 | 72 | 126 |
0:25.7 | 500m | 1:42.8 | 322 | 1408 | 77 | 149 |
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Workout Graph
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After the 1K a 500m, which normally is doable.