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Robert M.L. Snapper 1:00:00 BikeErg

27,517

Meters

1:00:00.0

Time

2:10.8

Pace

825

Calories

146

Heart Rate

Average Watts156
Calories Per Hour825
RPM61
Revolution Count3708
Drag Factor138

May 12, 2024 09:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

early morning session.
Intention was to do 2:06,0 for 60min.
Managed up to 30´and 14.303m. After that dropped the pace and HR to 148 and tried to keep that.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 27,517 2:10.8 156 825 825 61 146
2:00.0 937 2:08.0 167 870 29 62 123
4:00.0 952 2:06.0 175 900 30 64 133
6:00.0 957 2:05.3 178 900 30 65 134
8:00.0 955 2:05.6 176 900 30 65 136
10:00.0 956 2:05.5 177 900 30 64 139
12:00.0 955 2:05.6 176 900 30 64 142
14:00.0 956 2:05.5 177 900 30 65 144
16:00.0 955 2:05.6 176 900 30 64 146
18:00.0 953 2:05.9 175 900 30 64 148
20:00.0 953 2:05.9 175 900 30 64 149
22:00.0 954 2:05.7 176 900 30 65 150
24:00.0 953 2:05.9 175 900 30 64 152
26:00.0 953 2:05.9 175 900 30 65 154
28:00.0 954 2:05.7 176 900 30 64 155
30:00.0 959 2:05.1 179 900 30 65 156
32:00.0 886 2:15.4 141 780 26 60 148
34:00.0 883 2:15.9 139 750 25 59 147
36:00.0 879 2:16.5 138 750 25 59 148
38:00.0 879 2:16.5 138 750 25 59 147
40:00.0 883 2:15.9 139 750 25 60 148
42:00.0 882 2:16.0 139 750 25 59 148
44:00.0 881 2:16.2 139 750 25 59 149
46:00.0 878 2:16.6 137 750 25 59 148
48:00.0 879 2:16.5 138 750 25 60 148
50:00.0 882 2:16.0 139 750 25 59 148
52:00.0 881 2:16.2 139 750 25 60 149
54:00.0 880 2:16.3 138 750 25 59 147
56:00.0 882 2:16.0 139 750 25 60 148
58:00.0 880 2:16.3 138 750 25 60 148
1:00:00.0 880 2:16.3 138 750 25 59 148

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Workout Graph

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