Sign Up

Robert M.L. Snapper 15x1000m/2:00r BikeErg

15,000

Meters

30:20.9

Time

2:01.3

Pace

481

Calories

149

Heart Rate

Rest Distance12,069
Rest Time30:00.0
Overall Distance27,069
Overall Time1:00:20.9
Average Watts196
Calories Per Hour950
RPM66
Revolution Count3654
Drag Factor138

May 13, 2024 17:26:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Slightly different interval. 15x1000m at Sub Max pace of 2:02 with 2' easier at pace 2:30. Very doable.

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:20.9 15,000 2:01.3 196 950 66 149
2:02.4 1,000 2:02.4 191 941 66 139
2:02.0 1,000 2:02.0 193 944 66 140
2:01.8 1,000 2:01.8 194 945 66 143
2:01.7 1,000 2:01.7 194 946 67 145
2:01.6 1,000 2:01.6 195 947 67 147
2:01.8 1,000 2:01.8 194 945 67 148
2:01.6 1,000 2:01.6 195 947 67 150
2:01.7 1,000 2:01.7 194 946 67 152
2:01.6 1,000 2:01.6 195 947 67 152
2:01.5 1,000 2:01.5 195 948 67 153
2:01.4 1,000 2:01.4 196 948 67 154
2:01.3 1,000 2:01.3 196 949 67 154
2:01.3 1,000 2:01.3 196 949 67 154
2:00.9 1,000 2:00.9 198 952 67 155
1:58.1 1,000 1:58.1 212 1005 69 158
r12,069

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.