Robert M.L. Snapper 1:00:00 BikeErg
27,041m
Meters
1:00:00.0
Time
2:13.1
Pace
797
Calories
128
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
RPM | 60 |
Revolution Count | 3651 |
Power/kg | 1.61 |
Drag Factor | 138 |
May 20, 2024 15:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 27,041m | 2:13.1 | 148 | 810 | 60 | 128 |
2:00.0 | 890m | 2:14.8 | 143 | 791 | 60 | 90 |
4:00.0 | 892m | 2:14.5 | 144 | 794 | 60 | 97 |
6:00.0 | 892m | 2:14.5 | 144 | 794 | 60 | 98 |
8:00.0 | 840m | 2:22.8 | 120 | 713 | 57 | 122 |
10:00.0 | 976m | 2:02.9 | 188 | 948 | 66 | 136 |
12:00.0 | 894m | 2:14.2 | 145 | 798 | 61 | 122 |
14:00.0 | 906m | 2:12.4 | 151 | 818 | 61 | 123 |
16:00.0 | 908m | 2:12.1 | 152 | 821 | 62 | 127 |
18:00.0 | 899m | 2:13.4 | 147 | 806 | 61 | 127 |
20:00.0 | 906m | 2:12.4 | 151 | 818 | 61 | 128 |
22:00.0 | 912m | 2:11.5 | 154 | 828 | 62 | 129 |
24:00.0 | 906m | 2:12.4 | 151 | 818 | 61 | 129 |
26:00.0 | 905m | 2:12.5 | 150 | 816 | 61 | 130 |
28:00.0 | 905m | 2:12.5 | 150 | 816 | 61 | 132 |
30:00.0 | 906m | 2:12.4 | 151 | 818 | 61 | 132 |
32:00.0 | 905m | 2:12.5 | 150 | 816 | 61 | 132 |
34:00.0 | 907m | 2:12.3 | 151 | 820 | 62 | 132 |
36:00.0 | 904m | 2:12.7 | 150 | 814 | 61 | 134 |
38:00.0 | 904m | 2:12.7 | 150 | 814 | 61 | 135 |
40:00.0 | 903m | 2:12.8 | 149 | 813 | 61 | 136 |
42:00.0 | 899m | 2:13.4 | 147 | 806 | 61 | 134 |
44:00.0 | 901m | 2:13.1 | 148 | 809 | 60 | 136 |
46:00.0 | 898m | 2:13.6 | 147 | 804 | 61 | 136 |
48:00.0 | 898m | 2:13.6 | 147 | 804 | 60 | 136 |
50:00.0 | 901m | 2:13.1 | 148 | 809 | 61 | 135 |
52:00.0 | 898m | 2:13.6 | 147 | 804 | 61 | 137 |
54:00.0 | 899m | 2:13.4 | 147 | 806 | 61 | 138 |
56:00.0 | 893m | 2:14.3 | 144 | 796 | 60 | 138 |
58:00.0 | 896m | 2:13.9 | 146 | 801 | 61 | 138 |
1:00:00.0 | 899m | 2:13.4 | 147 | 806 | 61 | 138 |
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Workout Graph
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Opting now for slow pace sessions. Target was HR below 140 and 27.000. Kind of perfect execution.