Robert M.L. Snapper 5:00 BikeErg
2,382m
Meters
5:00.0
Time
2:05.9
Pace
74
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 64 |
| Revolution Count | 323 |
| Power/kg | 1.9 |
| Drag Factor | 137 |
May 24, 2024 12:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,382m | 2:05.9 | 175 | 902 | 64 | 125 |
| 1:00.0 | 435m | 2:17.9 | 133 | 759 | 58 | 106 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 64 | 122 |
| 3:00.0 | 478m | 2:05.5 | 177 | 909 | 65 | 129 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 66 | 129 |
| 5:00.0 | 510m | 1:57.6 | 215 | 1039 | 70 | 143 |
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Workout Graph
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WU (Type Steigerung) foor 30x1´Inteval r 1