Robert M.L. Snapper 500m SkiErg
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 45 |
| Stroke Count | 89 |
| Drag Factor | 83 |
May 25, 2024 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 45 | 137 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 51 | 107 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 46 | 133 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 43 | 144 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 45 | 150 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 42 | 153 |
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Workout Graph
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Some rest and a 500m for the ranking.
Not easy but have basic condition from the Bike.