Robert M.L. Snapper 1:00 SkiErg
270m
Meters
1:00.0
Time
1:51.1
Pace
19
Calories
131
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 53 |
| Stroke Count | 53 |
| Drag Factor | 91 |
May 28, 2024 09:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 53 | 131 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 56 | 117 |
| 1:00.0 | 137m | 1:49.4 | 267 | 1217 | 50 | 145 |
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Without specific training I seems to have the ability to do an acceptable 1 minute. Had the feeling I could beat the 261m After 1K rowing a 1´flatout and 270m. Maybe good for first place ranking?