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Robert M.L. Snapper 1:00:00 BikeErg

27,664m

Meters

1:00:00.0

Time

2:10.1

Pace

841

Calories

148

Heart Rate

Average Watts159
Calories Per Hour846
RPM62
Revolution Count3758
Power/kg1.73
Drag Factor136

June 02, 2024 10:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Different approach again. Object 60' ar 2:08. Beginning went faster but after 30´14.331m- HR was too high already. Decided to continue with 2´at easy pace and 2´at 2:03,0. Just the right pace.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 27,664m 2:10.1 159 846 62 148
2:00.0 931m 2:08.8 163 862 63 123
4:00.0 950m 2:06.3 174 897 64 126
6:00.0 956m 2:05.5 177 909 65 133
8:00.0 956m 2:05.5 177 909 65 137
10:00.0 960m 2:05.0 179 916 65 140
12:00.0 959m 2:05.1 179 914 65 143
14:00.0 959m 2:05.1 179 914 65 145
16:00.0 954m 2:05.7 176 905 65 146
18:00.0 954m 2:05.7 176 905 65 148
20:00.0 953m 2:05.9 175 903 65 150
22:00.0 953m 2:05.9 175 903 64 151
24:00.0 946m 2:06.8 171 890 65 151
26:00.0 953m 2:05.9 175 903 64 154
28:00.0 960m 2:05.0 179 916 65 156
30:00.0 987m 2:01.5 195 970 67 159
32:00.0 753m 2:39.3 86 597 51 141
34:00.0 976m 2:02.9 188 948 67 157
36:00.0 826m 2:25.2 114 692 56 145
38:00.0 976m 2:02.9 188 948 66 158
40:00.0 816m 2:27.0 110 678 56 146
42:00.0 976m 2:02.9 188 948 66 158
44:00.0 831m 2:24.4 116 700 56 148
46:00.0 977m 2:02.8 189 950 66 159
48:00.0 809m 2:28.3 107 669 55 147
50:00.0 978m 2:02.6 189 952 67 159
52:00.0 814m 2:27.4 109 675 56 148
54:00.0 978m 2:02.6 189 952 66 159
56:00.0 813m 2:27.6 109 674 56 149
58:00.0 990m 2:01.2 197 976 67 160
1:00:00.0 822m 2:25.9 112 687 56 151

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Workout Graph

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