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Robert M.L. Snapper 1:00:00 BikeErg

27,664

Meters

1:00:00.0

Time

2:10.1

Pace

841

Calories

148

Heart Rate

Average Watts159
Calories Per Hour841
RPM62
Revolution Count3758
Drag Factor136

June 02, 2024 10:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Different approach again. Object 60' ar 2:08. Beginning went faster but after 30´14.331m- HR was too high already. Decided to continue with 2´at easy pace and 2´at 2:03,0. Just the right pace.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 27,664 2:10.1 159 841 841 62 148
2:00.0 931 2:08.8 163 840 28 63 123
4:00.0 950 2:06.3 174 870 29 64 126
6:00.0 956 2:05.5 177 900 30 65 133
8:00.0 956 2:05.5 177 900 30 65 137
10:00.0 960 2:05.0 179 900 30 65 140
12:00.0 959 2:05.1 179 900 30 65 143
14:00.0 959 2:05.1 179 900 30 65 145
16:00.0 954 2:05.7 176 900 30 65 146
18:00.0 954 2:05.7 176 900 30 65 148
20:00.0 953 2:05.9 175 900 30 65 150
22:00.0 953 2:05.9 175 900 30 64 151
24:00.0 946 2:06.8 171 870 29 65 151
26:00.0 953 2:05.9 175 900 30 64 154
28:00.0 960 2:05.0 179 900 30 65 156
30:00.0 987 2:01.5 195 960 32 67 159
32:00.0 753 2:39.3 86 570 19 51 141
34:00.0 976 2:02.9 188 930 31 67 157
36:00.0 826 2:25.2 114 690 23 56 145
38:00.0 976 2:02.9 188 930 31 66 158
40:00.0 816 2:27.0 110 660 22 56 146
42:00.0 976 2:02.9 188 930 31 66 158
44:00.0 831 2:24.4 116 690 23 56 148
46:00.0 977 2:02.8 189 930 31 66 159
48:00.0 809 2:28.3 107 660 22 55 147
50:00.0 978 2:02.6 189 930 31 67 159
52:00.0 814 2:27.4 109 660 22 56 148
54:00.0 978 2:02.6 189 930 31 66 159
56:00.0 813 2:27.6 109 660 22 56 149
58:00.0 990 2:01.2 197 960 32 67 160
1:00:00.0 822 2:25.9 112 660 22 56 151

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Workout Graph

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