Robert M.L. Snapper 1:00 row
279m
Meters
1:00.0
Time
1:47.5
Pace
21
Calories
120
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 42 |
| Stroke Count | 41 |
| Drag Factor | 140 |
June 03, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 42 | 120 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 42 | 100 |
| 0:40.0 | 93m | 1:47.5 | 282 | 1268 | 42 | 125 |
| 1:00.0 | 94m | 1:46.3 | 291 | 1300 | 42 | 135 |
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Some 15-20 minutes rest and done a 1´which is kind of realtively easy to sustain for me. 279m is 9m more than on SkiErg.