Robert M.L. Snapper 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
33
Calories
134
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 139 |
June 03, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 38 | 134 |
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 38 | 126 |
| 0:56.6 | 500m | 1:53.2 | 241 | 1130 | 40 | 142 |
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Workout Graph
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Triggered by low performance decided to do a 500m TEST. Negative split