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Robert M.L. Snapper 6000m SkiErg

6,000m

Meters

27:15.5

Time

2:16.2

Pace

348

Calories

141

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate36
Stroke Count984
Drag Factor89

June 10, 2024 12:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

want to do this year Ski and Row up to 30´Very cool weather so good one for a 6K test. Target was just under 28:00. 2:20 pace. Buy managed to do all splits between 2:17 and 2:17 with a faster last one. Split time 5K 22:45,2 faster than SB

Splits

Time Meters Pace Watts Cal/Hr S/M
27:15.5 6,000m 2:16.2 138 775 36 141
2:16.3 500m 2:16.3 138 775 37 118
2:16.4 1,000m 2:16.4 138 774 36 126
2:16.9 1,500m 2:16.9 136 769 35 131
2:16.4 2,000m 2:16.4 138 774 36 137
2:16.5 2,500m 2:16.5 138 773 36 139
2:16.5 3,000m 2:16.5 138 773 36 142
2:16.4 3,500m 2:16.4 138 774 36 146
2:16.6 4,000m 2:16.6 137 772 36 148
2:16.7 4,500m 2:16.7 137 771 36 149
2:16.5 5,000m 2:16.5 138 773 36 152
2:16.6 5,500m 2:16.6 137 772 37 153
2:13.7 6,000m 2:13.7 146 804 37 156

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