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Robert M.L. Snapper 6000m row

6,000m

Meters

26:49.7

Time

2:14.1

Pace

350

Calories

141

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate32
Stroke Count882
Drag Factor139

June 12, 2024 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Another one for the bucketlist. 6K on the Rower. Without training it goes faster. Row slightly faster than Ski. So around 2:15 should be the pace. All splits between 2:14 and 2:15 with a faster last one. 2 sec p/500m faster compared to SkiErg

Splits

Time Meters Pace Watts Cal/Hr S/M
26:49.7 6,000m 2:14.1 145 799 32 141
2:11.6 500m 2:11.6 154 828 34 121
2:15.1 1,000m 2:15.1 142 788 33 129
2:14.8 1,500m 2:14.8 143 791 33 135
2:15.0 2,000m 2:15.0 142 789 32 136
2:14.7 2,500m 2:14.7 143 792 33 139
2:14.7 3,000m 2:14.7 143 792 32 142
2:14.8 3,500m 2:14.8 143 791 32 144
2:14.4 4,000m 2:14.4 144 796 33 146
2:14.7 4,500m 2:14.7 143 792 33 148
2:14.6 5,000m 2:14.6 144 793 33 150
2:14.4 5,500m 2:14.4 144 796 33 152
2:11.0 6,000m 2:11.0 156 835 33 155

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Workout Graph

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