Robert M.L. Snapper 30:00 BikeErg
13,294m
Meters
30:00.0
Time
2:15.3
Pace
393
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 60 |
| Revolution Count | 1803 |
| Power/kg | 1.53 |
| Drag Factor | 136 |
June 18, 2024 15:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,294m | 2:15.3 | 141 | 785 | 60 | 131 |
| 2:00.0 | 885m | 2:15.5 | 140 | 783 | 60 | 117 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 63 | 122 |
| 6:00.0 | 945m | 2:06.9 | 171 | 888 | 64 | 128 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 64 | 132 |
| 10:00.0 | 937m | 2:08.0 | 167 | 873 | 64 | 133 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 63 | 134 |
| 14:00.0 | 919m | 2:10.5 | 157 | 841 | 62 | 134 |
| 16:00.0 | 913m | 2:11.4 | 154 | 830 | 62 | 134 |
| 18:00.0 | 903m | 2:12.8 | 149 | 813 | 61 | 134 |
| 20:00.0 | 572m | 3:29.7 | 38 | 430 | 39 | 125 |
| 22:00.0 | 909m | 2:12.0 | 152 | 823 | 61 | 136 |
| 24:00.0 | 891m | 2:14.6 | 143 | 793 | 61 | 134 |
| 26:00.0 | 883m | 2:15.9 | 139 | 779 | 60 | 135 |
| 28:00.0 | 873m | 2:17.4 | 135 | 763 | 59 | 135 |
| 30:00.0 | 858m | 2:19.8 | 128 | 740 | 59 | 134 |
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Workout Graph
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Just testing the Bike as I took it apart and cleaned it. Seems to do OK. Just changed some settings. Capped HR 134 with temperature 27,0ºC