Sign Up

Robert M.L. Snapper 1:00:00 BikeErg

26,476m

Meters

1:00:00.0

Time

2:15.9

Pace

767

Calories

130

Heart Rate

Average Watts139
Calories Per Hour779
RPM59
Revolution Count3585
Power/kg1.51

July 06, 2024 13:07:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just a (not so) easy 60´at Capped HR 134. Target AHR 2:15 Good start and pace 2:12,0 after 30´. After that had to drop the pace to 2:25 to maintain HR 134

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 26,476m 2:15.9 139 779 59 130
2:00.0 898m 2:13.6 147 804 60 112
4:00.0 920m 2:10.4 158 842 62 115
6:00.0 929m 2:09.1 162 858 63 120
8:00.0 924m 2:09.8 160 849 62 121
10:00.0 927m 2:09.4 161 855 63 125
12:00.0 924m 2:09.8 160 849 62 128
14:00.0 912m 2:11.5 154 828 62 128
16:00.0 910m 2:11.8 153 825 62 129
18:00.0 905m 2:12.5 150 816 61 129
20:00.0 909m 2:12.0 152 823 62 131
22:00.0 905m 2:12.5 150 816 61 131
24:00.0 900m 2:13.3 148 808 61 132
26:00.0 899m 2:13.4 147 806 61 133
28:00.0 893m 2:14.3 144 796 61 133
30:00.0 889m 2:14.9 142 789 60 134
32:00.0 884m 2:15.7 140 781 60 134
34:00.0 882m 2:16.0 139 778 60 135
36:00.0 879m 2:16.5 138 773 59 135
38:00.0 873m 2:17.4 135 763 60 135
40:00.0 876m 2:16.9 136 768 59 133
42:00.0 867m 2:18.4 132 754 59 135
44:00.0 859m 2:19.6 128 741 58 135
46:00.0 855m 2:20.3 127 735 58 134
48:00.0 851m 2:21.0 125 729 58 135
50:00.0 849m 2:21.3 124 726 58 135
52:00.0 842m 2:22.5 121 716 57 135
54:00.0 834m 2:23.8 117 704 56 134
56:00.0 829m 2:24.7 115 697 56 133
58:00.0 828m 2:24.9 115 695 56 134
1:00:00.0 828m 2:24.9 115 695 57 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.