Robert M.L. Snapper 1:00:00 BikeErg
26,803m
Meters
1:00:00.0
Time
2:14.3
Pace
783
Calories
136
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
RPM | 60 |
Revolution Count | 3640 |
Power/kg | 1.57 |
July 08, 2024 15:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 26,803m | 2:14.3 | 144 | 797 | 60 | 136 |
2:00.0 | 932m | 2:08.7 | 164 | 864 | 63 | 121 |
4:00.0 | 939m | 2:07.7 | 168 | 877 | 64 | 121 |
6:00.0 | 944m | 2:07.1 | 170 | 886 | 64 | 123 |
8:00.0 | 944m | 2:07.1 | 170 | 886 | 64 | 130 |
10:00.0 | 933m | 2:08.6 | 165 | 866 | 63 | 131 |
12:00.0 | 932m | 2:08.7 | 164 | 864 | 63 | 133 |
14:00.0 | 931m | 2:08.8 | 163 | 862 | 63 | 134 |
16:00.0 | 932m | 2:08.7 | 164 | 864 | 64 | 135 |
18:00.0 | 924m | 2:09.8 | 160 | 849 | 63 | 136 |
20:00.0 | 924m | 2:09.8 | 160 | 849 | 62 | 137 |
22:00.0 | 919m | 2:10.5 | 157 | 841 | 63 | 137 |
24:00.0 | 918m | 2:10.7 | 157 | 839 | 63 | 139 |
26:00.0 | 908m | 2:12.1 | 152 | 821 | 62 | 139 |
28:00.0 | 905m | 2:12.5 | 150 | 816 | 61 | 139 |
30:00.0 | 899m | 2:13.4 | 147 | 806 | 61 | 139 |
32:00.0 | 896m | 2:13.9 | 146 | 801 | 61 | 141 |
34:00.0 | 887m | 2:15.2 | 141 | 786 | 60 | 141 |
36:00.0 | 880m | 2:16.3 | 138 | 775 | 60 | 139 |
38:00.0 | 877m | 2:16.8 | 137 | 770 | 59 | 140 |
40:00.0 | 873m | 2:17.4 | 135 | 763 | 60 | 141 |
42:00.0 | 871m | 2:17.7 | 134 | 760 | 59 | 141 |
44:00.0 | 866m | 2:18.5 | 132 | 752 | 59 | 141 |
46:00.0 | 862m | 2:19.2 | 130 | 746 | 59 | 142 |
48:00.0 | 853m | 2:20.6 | 126 | 732 | 58 | 140 |
50:00.0 | 853m | 2:20.6 | 126 | 732 | 58 | 139 |
52:00.0 | 848m | 2:21.5 | 124 | 725 | 57 | 140 |
54:00.0 | 841m | 2:22.6 | 120 | 714 | 58 | 141 |
56:00.0 | 839m | 2:23.0 | 120 | 711 | 57 | 140 |
58:00.0 | 835m | 2:23.7 | 118 | 705 | 57 | 141 |
1:00:00.0 | 837m | 2:23.3 | 119 | 708 | 57 | 139 |
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Workout Graph
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Summer with newarly 30,0ºC in the Gym.
. 60`at Caped HR 140. (75%)