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Robert M.L. Snapper 49:12 BikeErg

21,135

Meters

49:12.1

Time

2:19.6

Pace

633

Calories

146

Heart Rate

Average Watts128
Calories Per Hour771
RPM58
Revolution Count2870
Drag Factor136

July 12, 2024 19:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

End of the day. Just wanting to do 60´" Capped HR 152. 30´14.004m but decided to reduce to HM (21.097m).

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
49:12.1 21,135 2:19.6 128 771 633 58 146
2:00.0 932 2:08.7 164 840 28 63 124
4:00.0 950 2:06.3 174 870 29 65 132
6:00.0 944 2:07.1 170 870 29 64 135
8:00.0 937 2:08.0 167 870 29 64 138
10:00.0 936 2:08.2 166 870 29 64 139
12:00.0 937 2:08.0 167 870 29 64 142
14:00.0 936 2:08.2 166 870 29 64 141
16:00.0 939 2:07.7 168 870 29 64 146
18:00.0 932 2:08.7 164 840 28 63 147
20:00.0 936 2:08.2 166 870 29 63 149
22:00.0 932 2:08.7 164 840 28 63 150
24:00.0 928 2:09.3 162 840 28 63 151
26:00.0 928 2:09.3 162 840 28 63 152
28:00.0 922 2:10.1 159 840 28 62 153
30:00.0 914 2:11.2 155 810 27 62 152
32:00.0 901 2:13.1 148 780 26 61 152
34:00.0 896 2:13.9 146 780 26 61 152
36:00.0 892 2:14.5 144 780 26 61 152
38:00.0 887 2:15.2 141 780 26 60 152
40:00.0 887 2:15.2 141 780 26 60 153
42:00.0 883 2:15.9 139 750 25 60 153
44:00.0 880 2:16.3 138 750 25 60 153
46:00.0 890 2:14.8 143 780 26 61 156
48:00.0 16 2:05:00.0 0 300 0 1 125
49:12.1 0 156

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Workout Graph

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