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Robert M.L. Snapper 49:12 BikeErg

21,135

Meters

49:12.1

Time

2:19.6

Pace

633

Calories

146

Heart Rate

Average Watts128
Calories Per Hour742
RPM58
Revolution Count2870
Power/kg1.39
Drag Factor136

July 12, 2024 19:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

End of the day. Just wanting to do 60´" Capped HR 152. 30´14.004m but decided to reduce to HM (21.097m).

Splits

Time Meters Pace Watts Cal/Hr RPM
49:12.1 21,135 2:19.6 128 742 58 146
2:00.0 932 2:08.7 164 864 63 124
4:00.0 950 2:06.3 174 897 65 132
6:00.0 944 2:07.1 170 886 64 135
8:00.0 937 2:08.0 167 873 64 138
10:00.0 936 2:08.2 166 871 64 139
12:00.0 937 2:08.0 167 873 64 142
14:00.0 936 2:08.2 166 871 64 141
16:00.0 939 2:07.7 168 877 64 146
18:00.0 932 2:08.7 164 864 63 147
20:00.0 936 2:08.2 166 871 63 149
22:00.0 932 2:08.7 164 864 63 150
24:00.0 928 2:09.3 162 857 63 151
26:00.0 928 2:09.3 162 857 63 152
28:00.0 922 2:10.1 159 846 62 153
30:00.0 914 2:11.2 155 832 62 152
32:00.0 901 2:13.1 148 809 61 152
34:00.0 896 2:13.9 146 801 61 152
36:00.0 892 2:14.5 144 794 61 152
38:00.0 887 2:15.2 141 786 60 152
40:00.0 887 2:15.2 141 786 60 153
42:00.0 883 2:15.9 139 779 60 153
44:00.0 880 2:16.3 138 775 60 153
46:00.0 890 2:14.8 143 791 61 156
48:00.0 16 2:05:00.0 0 300 1 125
49:12.1 0 156

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Workout Graph

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