Robert M.L. Snapper 1:00:00 BikeErg
27,907m
Meters
1:00:00.0
Time
2:08.9
Pace
844
Calories
144
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
RPM | 62 |
Revolution Count | 3765 |
Power/kg | 1.77 |
Drag Factor | 137 |
July 14, 2024 10:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 27,907m | 2:08.9 | 163 | 861 | 62 | 144 |
2:00.0 | 928m | 2:09.3 | 162 | 857 | 62 | 117 |
4:00.0 | 946m | 2:06.8 | 171 | 890 | 64 | 122 |
6:00.0 | 948m | 2:06.5 | 173 | 893 | 63 | 119 |
8:00.0 | 950m | 2:06.3 | 174 | 897 | 64 | 132 |
10:00.0 | 950m | 2:06.3 | 174 | 897 | 64 | 133 |
12:00.0 | 949m | 2:06.4 | 173 | 895 | 64 | 135 |
14:00.0 | 947m | 2:06.7 | 172 | 892 | 63 | 136 |
16:00.0 | 944m | 2:07.1 | 170 | 886 | 64 | 136 |
18:00.0 | 946m | 2:06.8 | 171 | 890 | 64 | 141 |
20:00.0 | 944m | 2:07.1 | 170 | 886 | 64 | 141 |
22:00.0 | 944m | 2:07.1 | 170 | 886 | 64 | 143 |
24:00.0 | 946m | 2:06.8 | 171 | 890 | 64 | 144 |
26:00.0 | 946m | 2:06.8 | 171 | 890 | 64 | 146 |
28:00.0 | 947m | 2:06.7 | 172 | 892 | 64 | 148 |
30:00.0 | 946m | 2:06.8 | 171 | 890 | 64 | 149 |
32:00.0 | 942m | 2:07.3 | 169 | 882 | 63 | 150 |
34:00.0 | 938m | 2:07.9 | 167 | 875 | 63 | 151 |
36:00.0 | 934m | 2:08.4 | 165 | 867 | 63 | 151 |
38:00.0 | 933m | 2:08.6 | 165 | 866 | 63 | 152 |
40:00.0 | 929m | 2:09.1 | 162 | 858 | 62 | 154 |
42:00.0 | 923m | 2:10.0 | 159 | 848 | 63 | 153 |
44:00.0 | 920m | 2:10.4 | 158 | 842 | 62 | 153 |
46:00.0 | 913m | 2:11.4 | 154 | 830 | 62 | 151 |
48:00.0 | 911m | 2:11.7 | 153 | 827 | 62 | 152 |
50:00.0 | 906m | 2:12.4 | 151 | 818 | 61 | 152 |
52:00.0 | 903m | 2:12.8 | 149 | 813 | 61 | 152 |
54:00.0 | 897m | 2:13.7 | 146 | 803 | 60 | 152 |
56:00.0 | 891m | 2:14.6 | 143 | 793 | 60 | 152 |
58:00.0 | 892m | 2:14.5 | 144 | 794 | 60 | 152 |
1:00:00.0 | 896m | 2:13.9 | 146 | 801 | 61 | 152 |
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Workout Graph
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Earlier session to beat the heat. Target 60' at capped HR 152. 30´ 14.175m