Robert M.L. Snapper 1:00:00 BikeErg
27,907
Meters
1:00:00.0
Time
2:08.9
Pace
844
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 62 |
| Revolution Count | 3765 |
| Power/kg | 1.77 |
| Drag Factor | 137 |
July 14, 2024 10:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,907 | 2:08.9 | 163 | 861 | 62 | 144 |
| 2:00.0 | 928 | 2:09.3 | 162 | 857 | 62 | 117 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 64 | 122 |
| 6:00.0 | 948 | 2:06.5 | 173 | 893 | 63 | 119 |
| 8:00.0 | 950 | 2:06.3 | 174 | 897 | 64 | 132 |
| 10:00.0 | 950 | 2:06.3 | 174 | 897 | 64 | 133 |
| 12:00.0 | 949 | 2:06.4 | 173 | 895 | 64 | 135 |
| 14:00.0 | 947 | 2:06.7 | 172 | 892 | 63 | 136 |
| 16:00.0 | 944 | 2:07.1 | 170 | 886 | 64 | 136 |
| 18:00.0 | 946 | 2:06.8 | 171 | 890 | 64 | 141 |
| 20:00.0 | 944 | 2:07.1 | 170 | 886 | 64 | 141 |
| 22:00.0 | 944 | 2:07.1 | 170 | 886 | 64 | 143 |
| 24:00.0 | 946 | 2:06.8 | 171 | 890 | 64 | 144 |
| 26:00.0 | 946 | 2:06.8 | 171 | 890 | 64 | 146 |
| 28:00.0 | 947 | 2:06.7 | 172 | 892 | 64 | 148 |
| 30:00.0 | 946 | 2:06.8 | 171 | 890 | 64 | 149 |
| 32:00.0 | 942 | 2:07.3 | 169 | 882 | 63 | 150 |
| 34:00.0 | 938 | 2:07.9 | 167 | 875 | 63 | 151 |
| 36:00.0 | 934 | 2:08.4 | 165 | 867 | 63 | 151 |
| 38:00.0 | 933 | 2:08.6 | 165 | 866 | 63 | 152 |
| 40:00.0 | 929 | 2:09.1 | 162 | 858 | 62 | 154 |
| 42:00.0 | 923 | 2:10.0 | 159 | 848 | 63 | 153 |
| 44:00.0 | 920 | 2:10.4 | 158 | 842 | 62 | 153 |
| 46:00.0 | 913 | 2:11.4 | 154 | 830 | 62 | 151 |
| 48:00.0 | 911 | 2:11.7 | 153 | 827 | 62 | 152 |
| 50:00.0 | 906 | 2:12.4 | 151 | 818 | 61 | 152 |
| 52:00.0 | 903 | 2:12.8 | 149 | 813 | 61 | 152 |
| 54:00.0 | 897 | 2:13.7 | 146 | 803 | 60 | 152 |
| 56:00.0 | 891 | 2:14.6 | 143 | 793 | 60 | 152 |
| 58:00.0 | 892 | 2:14.5 | 144 | 794 | 60 | 152 |
| 1:00:00.0 | 896 | 2:13.9 | 146 | 801 | 61 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Earlier session to beat the heat. Target 60' at capped HR 152. 30´ 14.175m