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Robert M.L. Snapper 30:00 BikeErg

14,333m

Meters

30:00.0

Time

2:05.5

Pace

450

Calories

146

Heart Rate

Average Watts177
Calories Per Hour908
RPM65
Revolution Count1956
Power/kg1.92
Drag Factor134

July 17, 2024 19:10:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Same as yesterday but quite a bit warmer today. Did nt feel too bad.

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,333m 2:05.5 177 908 65 146
2:00.0 953m 2:05.9 175 903 64 128
4:00.0 958m 2:05.2 178 912 66 132
6:00.0 957m 2:05.3 178 910 65 136
8:00.0 956m 2:05.5 177 909 66 139
10:00.0 955m 2:05.6 176 907 65 142
12:00.0 954m 2:05.7 176 905 65 144
14:00.0 956m 2:05.5 177 909 66 146
16:00.0 957m 2:05.3 178 910 65 149
18:00.0 955m 2:05.6 176 907 66 150
20:00.0 957m 2:05.3 178 910 65 153
22:00.0 955m 2:05.6 176 907 65 154
24:00.0 955m 2:05.6 176 907 65 154
26:00.0 955m 2:05.6 176 907 65 156
28:00.0 953m 2:05.9 175 903 65 158
30:00.0 957m 2:05.3 178 910 66 159

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Workout Graph

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