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Robert M.L. Snapper 30:00 BikeErg

14,339

Meters

30:00.0

Time

2:05.5

Pace

450

Calories

145

Heart Rate

Average Watts177
Calories Per Hour908
RPM65
Revolution Count1974
Power/kg1.92
Drag Factor130

July 18, 2024 19:07:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Hot with 33,0ºC But managed to do the same pace as previous 2 days.

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,339 2:05.5 177 908 65 145
2:00.0 953 2:05.9 175 903 65 127
4:00.0 959 2:05.1 179 914 66 128
6:00.0 958 2:05.2 178 912 66 135
8:00.0 957 2:05.3 178 910 66 138
10:00.0 955 2:05.6 176 907 65 140
12:00.0 955 2:05.6 176 907 66 143
14:00.0 957 2:05.3 178 910 66 146
16:00.0 956 2:05.5 177 909 66 147
18:00.0 956 2:05.5 177 909 66 149
20:00.0 956 2:05.5 177 909 65 151
22:00.0 956 2:05.5 177 909 66 154
24:00.0 957 2:05.3 178 910 66 155
26:00.0 956 2:05.5 177 909 66 156
28:00.0 955 2:05.6 176 907 66 157
30:00.0 955 2:05.6 176 907 66 159

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Workout Graph

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