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Robert M.L. Snapper 1:00:00 BikeErg

26,843

Meters

1:00:00.0

Time

2:14.1

Pace

796

Calories

146

Heart Rate

Average Watts145
Calories Per Hour799
RPM61
Revolution Count3680
Drag Factor133

July 27, 2024 16:16:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

2,5 day rest, busy with the house. 30´yill HR 152 after that Interval 2´at pace 2:05.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 26,843 2:14.1 145 799 796 61 146
2:00.0 936 2:08.2 166 871 29 64 124
4:00.0 952 2:06.0 175 901 30 65 128
6:00.0 951 2:06.1 174 899 29 66 133
8:00.0 950 2:06.3 174 897 29 65 136
10:00.0 949 2:06.4 173 895 29 65 139
12:00.0 950 2:06.3 174 897 29 65 141
14:00.0 947 2:06.7 172 892 29 65 143
16:00.0 945 2:06.9 171 888 29 65 145
18:00.0 941 2:07.5 169 880 29 64 145
20:00.0 945 2:06.9 171 888 29 65 149
22:00.0 942 2:07.3 169 882 29 64 150
24:00.0 945 2:06.9 171 888 29 65 152
26:00.0 931 2:08.8 163 862 28 64 152
28:00.0 924 2:09.8 160 849 28 63 152
30:00.0 915 2:11.1 155 834 27 63 152
32:00.0 749 2:40.2 85 592 19 51 139
34:00.0 961 2:04.8 180 918 30 66 156
36:00.0 744 2:41.2 83 587 19 51 143
38:00.0 962 2:04.7 180 920 30 66 156
40:00.0 756 2:38.7 88 601 20 51 141
42:00.0 961 2:04.8 180 918 30 66 158
44:00.0 751 2:39.7 86 595 19 52 142
46:00.0 962 2:04.7 180 920 30 66 157
48:00.0 743 2:41.5 83 585 19 51 142
50:00.0 963 2:04.6 181 922 30 66 158
52:00.0 739 2:42.3 82 581 19 51 144
54:00.0 962 2:04.7 180 920 30 66 159
56:00.0 753 2:39.3 86 597 19 52 144
58:00.0 967 2:04.0 183 930 31 66 159
1:00:00.0 750 2:40.0 85 594 19 52 146

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Workout Graph

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