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Robert M.L. Snapper 21097m BikeErg

21,097

Meters

44:59.8

Time

2:07.9

Pace

648

Calories

146

Heart Rate

Average Watts167
Calories Per Hour874
RPM64
Revolution Count2890
Drag Factor132

August 02, 2024 14:46:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Last day before turning 76. HM at pace 2:08,0 or 45'. Just made it, harder than expected.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
44:59.8 21,097 2:07.9 167 874 648 64 146
2:10.2 1,000 2:10.2 159 845 30 63 123
2:06.1 2,000 2:06.1 175 900 31 65 124
2:05.5 3,000 2:05.5 177 909 31 65 130
2:06.6 4,000 2:06.6 172 893 31 65 135
2:07.3 5,000 2:07.3 170 883 31 65 136
2:07.8 6,000 2:07.8 168 877 31 64 138
2:07.4 7,000 2:07.4 169 882 31 65 141
2:07.4 8,000 2:07.4 169 882 31 65 144
2:07.6 9,000 2:07.6 168 879 31 64 145
2:07.4 10,000 2:07.4 169 882 31 65 148
2:07.5 11,000 2:07.5 169 881 31 64 150
2:07.7 12,000 2:07.7 168 878 31 64 151
2:07.9 13,000 2:07.9 167 875 31 64 152
2:08.2 14,000 2:08.2 166 871 31 64 154
2:08.3 15,000 2:08.3 166 870 31 64 155
2:08.4 16,000 2:08.4 165 869 30 64 155
2:09.5 17,000 2:09.5 161 854 30 63 156
2:09.4 18,000 2:09.4 162 855 30 64 157
2:10.1 19,000 2:10.1 159 847 30 63 157
2:09.8 20,000 2:09.8 160 850 30 63 158
2:07.6 21,000 2:07.6 168 879 31 64 160
0:12.1 21,097 2:04.7 180 920 3 69 160

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Workout Graph

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