Robert M.L. Snapper 30:00 BikeErg
14,268m
Meters
30:00.0
Time
2:06.1
Pace
443
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 65 |
| Revolution Count | 1951 |
| Power/kg | 1.89 |
| Drag Factor | 133 |
August 12, 2024 19:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,268m | 2:06.1 | 174 | 899 | 65 | 138 |
| 2:00.0 | 933m | 2:08.6 | 165 | 866 | 63 | 120 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 65 | 122 |
| 6:00.0 | 958m | 2:05.2 | 178 | 912 | 66 | 126 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 65 | 129 |
| 10:00.0 | 952m | 2:06.0 | 175 | 901 | 65 | 134 |
| 12:00.0 | 952m | 2:06.0 | 175 | 901 | 65 | 136 |
| 14:00.0 | 952m | 2:06.0 | 175 | 901 | 65 | 138 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 66 | 141 |
| 18:00.0 | 952m | 2:06.0 | 175 | 901 | 65 | 143 |
| 20:00.0 | 949m | 2:06.4 | 173 | 895 | 65 | 143 |
| 22:00.0 | 955m | 2:05.6 | 176 | 907 | 65 | 145 |
| 24:00.0 | 950m | 2:06.3 | 174 | 897 | 65 | 148 |
| 26:00.0 | 948m | 2:06.5 | 173 | 893 | 65 | 148 |
| 28:00.0 | 954m | 2:05.7 | 176 | 905 | 65 | 151 |
| 30:00.0 | 959m | 2:05.1 | 179 | 914 | 66 | 152 |
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Workout Graph
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