48:00 BikeErg on August 20, 2024

Robert M.L. Snapper 48:00 BikeErg

20,039m

Meters

48:00.2

Time

2:23.7

Pace

596

Calories

142

Heart Rate

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Intension was 1 hour easy at low HR. Started slow but heat 34,0ºC made it difficult. Decide to quit after 20K in pace 27km p/h

Time	Meters	Pace	Watts	Cal/Hr	RPM
48:00.2	20,039m	2:23.7	118	705	57	142
4:00.0	1,788m	2:14.2	145	798	61	117
8:00.0	1,833m	2:10.9	156	836	63	128
12:00.0	1,822m	2:11.7	153	827	63	136
16:00.0	1,807m	2:12.8	149	814	62	139
20:00.0	1,812m	2:12.4	151	818	63	144
24:00.0	1,801m	2:13.2	148	809	62	148
28:00.0	1,805m	2:12.9	149	812	63	151
32:00.0	1,787m	2:14.3	144	797	62	152
36:00.0	1,775m	2:15.2	142	787	62	153
40:00.0	1,764m	2:16.0	139	778	61	155
44:00.0	1,802m	2:13.1	148	809	62	159
48:00.2	243m	16:28.4	0	301	8	132

Click and drag on the graph to zoom in on a section.

Loading data.