Robert M.L. Snapper 30:00 BikeErg
14,089m
Meters
30:00.0
Time
2:07.7
Pace
431
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 64 |
| Revolution Count | 1946 |
| Power/kg | 1.83 |
| Drag Factor | 129 |
August 25, 2024 18:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,089m | 2:07.7 | 168 | 877 | 64 | 140 |
| 2:00.0 | 900m | 2:13.3 | 148 | 808 | 62 | 119 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 64 | 124 |
| 6:00.0 | 944m | 2:07.1 | 170 | 886 | 65 | 134 |
| 8:00.0 | 945m | 2:06.9 | 171 | 888 | 65 | 136 |
| 10:00.0 | 938m | 2:07.9 | 167 | 875 | 65 | 136 |
| 12:00.0 | 943m | 2:07.2 | 170 | 884 | 65 | 139 |
| 14:00.0 | 943m | 2:07.2 | 170 | 884 | 65 | 141 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 65 | 141 |
| 18:00.0 | 945m | 2:06.9 | 171 | 888 | 65 | 145 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 65 | 146 |
| 22:00.0 | 941m | 2:07.5 | 169 | 880 | 65 | 146 |
| 24:00.0 | 943m | 2:07.2 | 170 | 884 | 65 | 149 |
| 26:00.0 | 944m | 2:07.1 | 170 | 886 | 65 | 150 |
| 28:00.0 | 942m | 2:07.3 | 169 | 882 | 65 | 151 |
| 30:00.0 | 948m | 2:06.5 | 173 | 893 | 66 | 152 |
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Workout Graph
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