1:00:00 BikeErg on August 26, 2024

Robert M.L. Snapper 1:00:00 BikeErg

27,385m

Meters

1:00:00.0

Time

2:11.4

Pace

825

Calories

139

Heart Rate

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

In the morning. Bit cooler. Session of 1 jour. 30´up to Capped HR 140 (13.925m), followed by 15 interval sessions of 2' Pace 2:04 - 2:24

Time	Meters	Pace	Watts	Cal/Hr	RPM
1:00:00.0	27,385m	2:11.4	154	830	62	139
2:00.0	921m	2:10.2	158	844	63	119
4:00.0	941m	2:07.5	169	880	65	122
6:00.0	950m	2:06.3	174	897	65	125
8:00.0	943m	2:07.2	170	884	65	129
10:00.0	940m	2:07.6	168	878	65	133
12:00.0	939m	2:07.7	168	877	65	134
14:00.0	931m	2:08.8	163	862	64	134
16:00.0	932m	2:08.7	164	864	64	134
18:00.0	931m	2:08.8	163	862	64	136
20:00.0	932m	2:08.7	164	864	64	139
22:00.0	919m	2:10.5	157	841	64	139
24:00.0	923m	2:10.0	159	848	63	139
26:00.0	919m	2:10.5	157	841	64	139
28:00.0	917m	2:10.8	156	837	63	140
30:00.0	901m	2:13.1	148	809	62	139
32:00.0	961m	2:04.8	180	918	67	148
34:00.0	759m	2:38.1	89	604	52	132
36:00.0	966m	2:04.2	183	928	66	149
38:00.0	702m	2:50.9	70	541	49	131
40:00.0	971m	2:03.5	185	938	67	150
42:00.0	827m	2:25.1	115	694	57	135
44:00.0	972m	2:03.4	186	940	67	152
46:00.0	834m	2:23.8	117	704	58	137
48:00.0	975m	2:03.0	188	946	67	153
50:00.0	833m	2:24.0	117	702	58	141
52:00.0	980m	2:02.4	191	956	68	154
54:00.0	834m	2:23.8	117	704	57	142
56:00.0	976m	2:02.9	188	948	67	156
58:00.0	836m	2:23.5	118	707	58	143
1:00:00.0	1,022m	1:57.4	216	1044	71	162

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