Robert M.L. Snapper 30:00 BikeErg
14,082m
Meters
30:00.0
Time
2:07.8
Pace
431
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 64 |
| Revolution Count | 1949 |
| Power/kg | 1.83 |
| Drag Factor | 128 |
August 30, 2024 14:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,082m | 2:07.8 | 168 | 876 | 64 | 146 |
| 2:00.0 | 911m | 2:11.7 | 153 | 827 | 62 | 126 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 65 | 134 |
| 6:00.0 | 947m | 2:06.7 | 172 | 892 | 66 | 137 |
| 8:00.0 | 945m | 2:06.9 | 171 | 888 | 65 | 139 |
| 10:00.0 | 944m | 2:07.1 | 170 | 886 | 65 | 142 |
| 12:00.0 | 943m | 2:07.2 | 170 | 884 | 66 | 145 |
| 14:00.0 | 942m | 2:07.3 | 169 | 882 | 65 | 145 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 65 | 148 |
| 18:00.0 | 937m | 2:08.0 | 167 | 873 | 65 | 149 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 65 | 150 |
| 22:00.0 | 941m | 2:07.5 | 169 | 880 | 65 | 153 |
| 24:00.0 | 936m | 2:08.2 | 166 | 871 | 65 | 154 |
| 26:00.0 | 936m | 2:08.2 | 166 | 871 | 65 | 155 |
| 28:00.0 | 940m | 2:07.6 | 168 | 878 | 65 | 157 |
| 30:00.0 | 950m | 2:06.3 | 174 | 897 | 66 | 159 |
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Workout Graph
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