Robert M.L. Snapper 30:00 BikeErg
14,177m
Meters
30:00.0
Time
2:06.9
Pace
434
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 65 |
| Revolution Count | 1956 |
| Power/kg | 1.86 |
| Drag Factor | 129 |
September 04, 2024 18:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,177m | 2:06.9 | 171 | 888 | 65 | 139 |
| 2:00.0 | 925m | 2:09.7 | 160 | 851 | 63 | 119 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 66 | 123 |
| 6:00.0 | 948m | 2:06.5 | 173 | 893 | 65 | 126 |
| 8:00.0 | 948m | 2:06.5 | 173 | 893 | 66 | 131 |
| 10:00.0 | 945m | 2:06.9 | 171 | 888 | 65 | 136 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 65 | 138 |
| 14:00.0 | 947m | 2:06.7 | 172 | 892 | 65 | 140 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 66 | 142 |
| 18:00.0 | 942m | 2:07.3 | 169 | 882 | 65 | 143 |
| 20:00.0 | 945m | 2:06.9 | 171 | 888 | 65 | 144 |
| 22:00.0 | 947m | 2:06.7 | 172 | 892 | 65 | 147 |
| 24:00.0 | 944m | 2:07.1 | 170 | 886 | 65 | 149 |
| 26:00.0 | 949m | 2:06.4 | 173 | 895 | 66 | 151 |
| 28:00.0 | 946m | 2:06.8 | 171 | 890 | 65 | 152 |
| 30:00.0 | 948m | 2:06.5 | 173 | 893 | 66 | 153 |
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Workout Graph
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And another one. Slighly faster but lower HR.