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Robert M.L. Snapper 6000m SkiErg

6,000m

Meters

26:48.7

Time

2:14.0

Pace

350

Calories

146

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate36
Stroke Count964
Drag Factor83

September 11, 2024 13:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Kind of 6K test. Target around 27:00,0. Made over 0 sec faster. Good recovery HR of 62 in 3 min. SB by over 25 seconds.

Splits

Time Meters Pace Watts Cal/Hr S/M
26:48.7 6,000m 2:14.0 145 799 36 146
2:12.0 500m 2:12.0 152 823 37 126
2:14.0 1,000m 2:14.0 145 800 36 133
2:13.6 1,500m 2:13.6 147 805 36 138
2:14.5 2,000m 2:14.5 144 795 36 142
2:14.5 2,500m 2:14.5 144 795 36 144
2:14.7 3,000m 2:14.7 143 792 36 147
2:14.9 3,500m 2:14.9 143 790 36 149
2:14.6 4,000m 2:14.6 144 793 36 149
2:14.8 4,500m 2:14.8 143 791 36 152
2:14.5 5,000m 2:14.5 144 795 36 155
2:14.7 5,500m 2:14.7 143 792 36 156
2:11.8 6,000m 2:11.8 153 826 36 161

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Workout Graph

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