Robert M.L. Snapper 10:00 BikeErg
4,701m
Meters
10:00.0
Time
2:07.6
Pace
143
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 64 |
| Revolution Count | 647 |
| Power/kg | 1.83 |
| Drag Factor | 130 |
September 14, 2024 13:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,701m | 2:07.6 | 168 | 879 | 64 | 154 |
| 2:00.0 | 899m | 2:13.4 | 147 | 806 | 61 | 148 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 65 | 153 |
| 6:00.0 | 953m | 2:05.9 | 175 | 903 | 65 | 156 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 65 | 157 |
| 10:00.0 | 950m | 2:06.3 | 174 | 897 | 66 | 159 |
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Workout Graph
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Same CD as WU but what a difference in HR.
128 on WU and 155 on CD. Disastreus