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Robert M.L. Snapper 24:16 SkiErg

4,495

Meters

24:16.3

Time

2:41.9

Pace

261

Calories

144

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate30
Stroke Count737
Drag Factor84

September 15, 2024 11:28:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Another failed attempt on 30´SB/WR. HR too high again. Now stopped after 20´and 4475m.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:16.3 4,495 2:41.9 82 583 261 30 144
2:00.0 449 2:13.6 147 804 26 39 127
4:00.0 451 2:13.0 149 811 27 37 139
6:00.0 449 2:13.6 147 804 26 36 142
8:00.0 448 2:13.9 146 801 26 37 148
10:00.0 448 2:13.9 146 801 26 36 151
12:00.0 448 2:13.9 146 801 26 37 154
14:00.0 447 2:14.2 145 798 26 36 157
16:00.0 446 2:14.5 144 794 26 37 157
18:00.0 447 2:14.2 145 798 26 37 159
20:00.0 445 2:14.8 143 791 26 37 161
22:00.0 18 55:33.3 0 300 0 0 113
24:00.0 0 106
24:16.3 0 161

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Workout Graph

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