Robert M.L. Snapper 3218m BikeErg
3,218m
Meters
6:28.7
Time
2:00.7
Pace
103
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 68 |
| Revolution Count | 442 |
| Power/kg | 2.16 |
| Drag Factor | 131 |
September 25, 2024 15:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:28.7 | 3,218m | 2:00.7 | 199 | 983 | 68 | 152 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 66 | 132 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 69 | 150 |
| 0:48.2 | 1,200m | 2:00.5 | 200 | 988 | 68 | 153 |
| 0:48.5 | 1,600m | 2:01.2 | 196 | 975 | 68 | 154 |
| 0:48.5 | 2,000m | 2:01.2 | 196 | 975 | 68 | 155 |
| 0:48.5 | 2,400m | 2:01.2 | 196 | 975 | 68 | 156 |
| 0:48.3 | 2,800m | 2:00.7 | 199 | 984 | 68 | 157 |
| 0:47.4 | 3,200m | 1:58.5 | 210 | 1023 | 70 | 159 |
| 0:02.0 | 3,218m | 1:51.1 | 255 | 1178 | 88 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.