Robert M.L. Snapper 30:00 SkiErg

6,726

Meters

30:00.0

Time

2:13.8

Pace

394

Calories

148

Heart Rate

Average Watts146
Calories Per Hour788
Stroke Rate36
Stroke Count1090
Drag Factor85

September 28, 2024 16:57:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

failed twice earlier this month.
3rd time Bingo and broke the WB/WR on the 30´SkiErg.
Took it from 6675 to 6729.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,726 2:13.8 146 788 394 36 148
2:00.0 454 2:12.1 152 810 27 36 124
4:00.0 453 2:12.4 151 810 27 35 133
6:00.0 452 2:12.7 150 810 27 36 137
8:00.0 451 2:13.0 149 810 27 36 142
10:00.0 449 2:13.6 147 780 26 35 145
12:00.0 449 2:13.6 147 780 26 36 148
14:00.0 449 2:13.6 147 780 26 36 149
16:00.0 448 2:13.9 146 780 26 35 151
18:00.0 448 2:13.9 146 780 26 36 153
20:00.0 448 2:13.9 146 780 26 37 155
22:00.0 446 2:14.5 144 780 26 37 156
24:00.0 445 2:14.8 143 780 26 37 158
26:00.0 442 2:15.7 140 780 26 37 159
28:00.0 443 2:15.4 141 780 26 37 160
30:00.0 450 2:13.3 148 780 26 39 164

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Workout Graph

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