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Robert M.L. Snapper 30:00 SkiErg

6,726m

Meters

30:00.0

Time

2:13.8

Pace

394

Calories

148

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate36
Stroke Count1090
Drag Factor85

September 28, 2024 16:57:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

failed twice earlier this month.
3rd time Bingo and broke the WB/WR on the 30´SkiErg.
Took it from 6675 to 6729.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,726m 2:13.8 146 802 36 148
2:00.0 454m 2:12.1 152 821 36 124
4:00.0 453m 2:12.4 151 818 35 133
6:00.0 452m 2:12.7 150 814 36 137
8:00.0 451m 2:13.0 149 811 36 142
10:00.0 449m 2:13.6 147 804 35 145
12:00.0 449m 2:13.6 147 804 36 148
14:00.0 449m 2:13.6 147 804 36 149
16:00.0 448m 2:13.9 146 801 35 151
18:00.0 448m 2:13.9 146 801 36 153
20:00.0 448m 2:13.9 146 801 37 155
22:00.0 446m 2:14.5 144 794 37 156
24:00.0 445m 2:14.8 143 791 37 158
26:00.0 442m 2:15.7 140 781 37 159
28:00.0 443m 2:15.4 141 784 37 160
30:00.0 450m 2:13.3 148 808 39 164

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Workout Graph

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