Robert M.L. Snapper 1:00:00 BikeErg
26,463m
Meters
1:00:00.0
Time
2:16.0
Pace
763
Calories
135
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
RPM | 60 |
Revolution Count | 3633 |
Power/kg | 1.51 |
Drag Factor | 131 |
October 02, 2024 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 26,463m | 2:16.0 | 139 | 778 | 60 | 135 |
2:00.0 | 896m | 2:13.9 | 146 | 801 | 61 | 116 |
4:00.0 | 913m | 2:11.4 | 154 | 830 | 63 | 118 |
6:00.0 | 917m | 2:10.8 | 156 | 837 | 63 | 120 |
8:00.0 | 914m | 2:11.2 | 155 | 832 | 63 | 121 |
10:00.0 | 917m | 2:10.8 | 156 | 837 | 63 | 126 |
12:00.0 | 914m | 2:11.2 | 155 | 832 | 62 | 130 |
14:00.0 | 910m | 2:11.8 | 153 | 825 | 63 | 131 |
16:00.0 | 907m | 2:12.3 | 151 | 820 | 63 | 131 |
18:00.0 | 909m | 2:12.0 | 152 | 823 | 63 | 133 |
20:00.0 | 906m | 2:12.4 | 151 | 818 | 62 | 136 |
22:00.0 | 903m | 2:12.8 | 149 | 813 | 62 | 135 |
24:00.0 | 900m | 2:13.3 | 148 | 808 | 62 | 136 |
26:00.0 | 900m | 2:13.3 | 148 | 808 | 62 | 139 |
28:00.0 | 898m | 2:13.6 | 147 | 804 | 62 | 140 |
30:00.0 | 895m | 2:14.0 | 145 | 799 | 61 | 140 |
32:00.0 | 894m | 2:14.2 | 145 | 798 | 62 | 140 |
34:00.0 | 884m | 2:15.7 | 140 | 781 | 60 | 140 |
36:00.0 | 878m | 2:16.6 | 137 | 771 | 61 | 141 |
38:00.0 | 879m | 2:16.5 | 138 | 773 | 59 | 141 |
40:00.0 | 870m | 2:17.9 | 133 | 759 | 60 | 141 |
42:00.0 | 865m | 2:18.7 | 131 | 751 | 60 | 141 |
44:00.0 | 861m | 2:19.3 | 129 | 744 | 59 | 142 |
46:00.0 | 852m | 2:20.8 | 125 | 731 | 58 | 140 |
48:00.0 | 847m | 2:21.6 | 123 | 723 | 58 | 141 |
50:00.0 | 847m | 2:21.6 | 123 | 723 | 58 | 142 |
52:00.0 | 842m | 2:22.5 | 121 | 716 | 58 | 141 |
54:00.0 | 840m | 2:22.8 | 120 | 713 | 57 | 142 |
56:00.0 | 837m | 2:23.3 | 119 | 708 | 58 | 142 |
58:00.0 | 838m | 2:23.1 | 119 | 710 | 58 | 143 |
1:00:00.0 | 829m | 2:24.7 | 115 | 697 | 57 | 143 |
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Workout Graph
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Not too much need for heavy effort. Therefor 60´at Capped HR 140. Target 2:15,0 )no way)