Robert M.L. Snapper 15:00 SkiErg
3,216m
Meters
15:00.0
Time
2:19.9
Pace
184
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
| Stroke Count | 506 |
| Drag Factor | 86 |
October 10, 2024 12:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,216m | 2:19.9 | 128 | 739 | 33 | 123 |
| 3:00.0 | 596m | 2:31.0 | 102 | 649 | 32 | 115 |
| 6:00.0 | 649m | 2:18.6 | 131 | 751 | 34 | 129 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 34 | 121 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 34 | 106 |
| 15:00.0 | 665m | 2:15.3 | 141 | 785 | 35 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Not feeling 100%, maybe as a result of Covid and Gripe vaccination