Robert M.L. Snapper 15:00 SkiErg
3,300m
Meters
15:00.0
Time
2:16.3
Pace
191
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Stroke Count | 512 |
| Drag Factor | 85 |
October 14, 2024 18:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,300m | 2:16.3 | 138 | 775 | 34 | 129 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 35 | 115 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 34 | 125 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 34 | 129 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 34 | 134 |
| 15:00.0 | 668m | 2:14.7 | 143 | 792 | 35 | 145 |
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Workout Graph
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