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Robert M.L. Snapper 1:00:00 BikeErg

27,358m

Meters

1:00:00.0

Time

2:11.5

Pace

812

Calories

141

Heart Rate

Average Watts154
Calories Per Hour828
RPM62
Revolution Count3733
Power/kg1.67
Drag Factor134

October 19, 2024 14:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Nothing is easy anymore. 30´AT cAPPED hr 140
Following 30´at Capped HR 152.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 27,358m 2:11.5 154 828 62 141
2:00.0 908m 2:12.1 152 821 61 117
4:00.0 929m 2:09.1 162 858 64 121
6:00.0 934m 2:08.4 165 867 64 123
8:00.0 936m 2:08.2 166 871 64 128
10:00.0 932m 2:08.7 164 864 63 131
12:00.0 930m 2:09.0 163 860 63 133
14:00.0 928m 2:09.3 162 857 64 132
16:00.0 926m 2:09.5 161 853 63 134
18:00.0 923m 2:10.0 159 848 63 135
20:00.0 923m 2:10.0 159 848 63 137
22:00.0 918m 2:10.7 157 839 62 139
24:00.0 914m 2:11.2 155 832 62 139
26:00.0 912m 2:11.5 154 828 62 140
28:00.0 899m 2:13.4 147 806 61 141
30:00.0 894m 2:14.2 145 798 61 140
32:00.0 923m 2:10.0 159 848 63 145
34:00.0 925m 2:09.7 160 851 63 146
36:00.0 925m 2:09.7 160 851 63 148
38:00.0 912m 2:11.5 154 828 62 147
40:00.0 910m 2:11.8 153 825 62 147
42:00.0 912m 2:11.5 154 828 62 150
44:00.0 909m 2:12.0 152 823 62 150
46:00.0 912m 2:11.5 154 828 62 152
48:00.0 897m 2:13.7 146 803 62 151
50:00.0 899m 2:13.4 147 806 62 151
52:00.0 896m 2:13.9 146 801 61 152
54:00.0 887m 2:15.2 141 786 61 151
56:00.0 886m 2:15.4 141 784 61 152
58:00.0 877m 2:16.8 137 770 60 152
1:00:00.0 880m 2:16.3 138 775 60 152

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Workout Graph

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