Robert M.L. Snapper 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 141 |
November 01, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 32 | 126 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 32 | 114 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 32 | 121 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 32 | 127 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 32 | 132 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 32 | 137 |
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Workout Graph
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Just testing the Rower,
5 splits with targets: 2;13 - 2:14 - 2:15 - 2:14 - 2;12