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Robert M.L. Snapper 21097m BikeErg

21,097m

Meters

44:51.4

Time

2:07.5

Pace

651

Calories

138

Heart Rate

Average Watts169
Calories Per Hour880
RPM64
Revolution Count2873
Power/kg1.84
Drag Factor135

November 17, 2024 18:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

2e training van vandaag. Opted for HM om BE. Target 45:00 » 2:08,0. Managed rather easy.

Splits

Time Meters Pace Watts Cal/Hr RPM
44:51.4 21,097m 2:07.5 169 880 64 138
2:09.2 1,000m 2:09.2 162 858 63 122
2:07.1 2,000m 2:07.1 170 886 64 124
2:06.8 3,000m 2:06.8 172 890 64 127
2:07.2 4,000m 2:07.2 170 885 64 130
2:07.4 5,000m 2:07.4 169 882 64 131
2:06.4 6,000m 2:06.4 173 896 65 134
2:07.0 7,000m 2:07.0 171 888 64 134
2:07.3 8,000m 2:07.3 170 883 64 135
2:07.3 9,000m 2:07.3 170 883 64 137
2:07.8 10,000m 2:07.8 168 877 64 137
2:07.9 11,000m 2:07.9 167 875 64 138
2:08.2 12,000m 2:08.2 166 871 64 139
2:08.5 13,000m 2:08.5 165 867 64 141
2:09.0 14,000m 2:09.0 163 861 63 141
2:08.1 15,000m 2:08.1 167 873 64 142
2:08.2 16,000m 2:08.2 166 871 64 144
2:08.2 17,000m 2:08.2 166 871 64 144
2:07.6 18,000m 2:07.6 168 879 64 146
2:07.7 19,000m 2:07.7 168 878 64 146
2:06.6 20,000m 2:06.6 172 893 64 149
2:06.5 21,000m 2:06.5 173 895 65 149
0:11.4 21,097m 1:57.5 216 1042 74 150

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Workout Graph

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