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Robert M.L. Snapper 1:00:00 BikeErg

27,837m

Meters

1:00:00.0

Time

2:09.3

Pace

848

Calories

141

Heart Rate

Average Watts162
Calories Per Hour856
RPM63
Revolution Count3789
Power/kg1.76
Drag Factor135

November 30, 2024 16:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

60`Target Capped HR 159, but could not get it high easily. So opted for 140 - 152.
30´14.030 (HR 142) 30`13.807

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 27,837m 2:09.3 162 856 63 141
4:00.0 1,870m 2:08.3 166 869 63 124
8:00.0 1,877m 2:07.8 167 876 64 130
12:00.0 1,879m 2:07.7 168 878 64 134
16:00.0 1,881m 2:07.5 169 879 64 135
20:00.0 1,868m 2:08.4 165 867 64 137
24:00.0 1,865m 2:08.6 164 865 63 139
28:00.0 1,869m 2:08.4 165 868 63 143
32:00.0 1,850m 2:09.7 160 851 63 142
36:00.0 1,856m 2:09.3 162 857 63 146
40:00.0 1,848m 2:09.8 160 849 63 147
44:00.0 1,863m 2:08.8 164 863 64 151
48:00.0 1,824m 2:11.5 154 828 62 147
52:00.0 1,819m 2:11.9 152 824 62 146
56:00.0 1,824m 2:11.5 154 828 62 149
1:00:00.0 1,843m 2:10.2 158 845 63 152

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Workout Graph

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