Robert M.L. Snapper 1:00:00 BikeErg
28,657m
Meters
1:00:00.0
Time
2:05.6
Pace
900
Calories
139
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 907 |
RPM | 64 |
Revolution Count | 3857 |
Power/kg | 1.92 |
Drag Factor | 139 |
December 05, 2024 10:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 28,657m | 2:05.6 | 177 | 907 | 64 | 139 |
4:00.0 | 1,899m | 2:06.3 | 173 | 896 | 63 | 124 |
8:00.0 | 1,915m | 2:05.3 | 178 | 911 | 64 | 130 |
12:00.0 | 1,917m | 2:05.1 | 178 | 913 | 64 | 133 |
16:00.0 | 1,917m | 2:05.1 | 178 | 913 | 64 | 134 |
20:00.0 | 1,916m | 2:05.2 | 178 | 912 | 65 | 136 |
24:00.0 | 1,910m | 2:05.6 | 176 | 907 | 64 | 137 |
28:00.0 | 1,905m | 2:05.9 | 175 | 902 | 64 | 140 |
32:00.0 | 1,907m | 2:05.8 | 176 | 904 | 64 | 140 |
36:00.0 | 1,907m | 2:05.8 | 176 | 904 | 64 | 141 |
40:00.0 | 1,909m | 2:05.7 | 176 | 906 | 64 | 143 |
44:00.0 | 1,906m | 2:05.9 | 175 | 903 | 64 | 143 |
48:00.0 | 1,908m | 2:05.7 | 176 | 905 | 64 | 144 |
52:00.0 | 1,909m | 2:05.7 | 176 | 906 | 64 | 144 |
56:00.0 | 1,917m | 2:05.1 | 178 | 913 | 64 | 147 |
1:00:00.0 | 1,916m | 2:05.2 | 178 | 912 | 65 | 149 |
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Busy, therefor a 60´in the mroning. Capped HR 152.
Quite a bit coller with 13,9ºC. Fairly good sessions.
1. 30`14.328m
2. 30´14329m