Robert M.L. Snapper 1:00:00 BikeErg
28,827m
Meters
1:00:00.0
Time
2:04.8
Pace
911
Calories
150
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
RPM | 64 |
Revolution Count | 3888 |
Power/kg | 1.96 |
Drag Factor | 139 |
December 21, 2024 17:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 28,827m | 2:04.8 | 180 | 918 | 64 | 150 |
4:00.0 | 1,898m | 2:06.4 | 173 | 895 | 64 | 127 |
8:00.0 | 1,925m | 2:04.6 | 181 | 921 | 65 | 138 |
12:00.0 | 1,934m | 2:04.0 | 183 | 930 | 65 | 143 |
16:00.0 | 1,936m | 2:03.9 | 184 | 932 | 66 | 145 |
20:00.0 | 1,937m | 2:03.9 | 184 | 933 | 65 | 148 |
24:00.0 | 1,927m | 2:04.5 | 181 | 923 | 65 | 149 |
28:00.0 | 1,927m | 2:04.5 | 181 | 923 | 65 | 152 |
32:00.0 | 1,917m | 2:05.1 | 178 | 913 | 64 | 153 |
36:00.0 | 1,915m | 2:05.3 | 178 | 911 | 65 | 154 |
40:00.0 | 1,911m | 2:05.5 | 177 | 908 | 64 | 155 |
44:00.0 | 1,908m | 2:05.7 | 176 | 905 | 64 | 156 |
48:00.0 | 1,910m | 2:05.6 | 176 | 907 | 65 | 156 |
52:00.0 | 1,917m | 2:05.1 | 178 | 913 | 64 | 157 |
56:00.0 | 1,917m | 2:05.1 | 178 | 913 | 65 | 159 |
1:00:00.0 | 1,947m | 2:03.2 | 187 | 943 | 66 | 162 |
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Workout Graph
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Intention was to try a SB on the hour. Great would have been 29.000m, but that is still abridge too far.
Anyway inproved from 28.719m. to 28.827m.