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Robert M.L. Snapper 34000m BikeErg

34,000

Meters

1:12:11.5

Time

2:07.3

Pace

1048

Calories

133

Heart Rate

Average Watts169
Calories Per Hour882
RPM63
Revolution Count4598
Drag Factor137

January 11, 2025 11:21:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Building up Endurance. Yesterday 32K, today 34K. Problems with watches so had to give up cycling on Capped HR 128-161. Tried more or less.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:12:11.5 34,000 2:07.3 169 882 1048 63 133
2:07.2 1,000 2:07.2 170 885 31 63 126
2:05.3 2,000 2:05.3 178 912 31 65 129
2:06.4 3,000 2:06.4 173 896 31 65 130
2:06.0 4,000 2:06.0 175 902 31 64 131
2:06.7 5,000 2:06.7 172 892 31 64 133
2:07.4 6,000 2:07.4 169 882 31 64 134
2:08.1 7,000 2:08.1 167 873 31 63 135
2:08.4 8,000 2:08.4 165 869 30 63 135
2:08.9 9,000 2:08.9 163 862 30 63 137
2:09.4 10,000 2:09.4 162 855 30 63 137
2:08.4 11,000 2:08.4 165 869 30 63 137
2:07.2 12,000 2:07.2 170 885 31 64 137
2:07.2 13,000 2:07.2 170 885 31 64 137
2:07.4 14,000 2:07.4 169 882 31 64 136
2:07.5 15,000 2:07.5 169 881 31 64 136
2:07.6 16,000 2:07.6 168 879 31 63 136
2:08.3 17,000 2:08.3 166 870 31 64 136
2:08.1 18,000 2:08.1 167 873 31 63 136
2:08.4 19,000 2:08.4 165 869 30 63 136
2:08.7 20,000 2:08.7 164 865 30 63 136
2:08.6 21,000 2:08.6 165 866 30 63 136
2:07.8 22,000 2:07.8 168 877 31 63 136
2:07.9 23,000 2:07.9 167 875 31 63 136
2:07.7 24,000 2:07.7 168 878 31 64 136
2:07.6 25,000 2:07.6 168 879 31 64 136
2:07.6 26,000 2:07.6 168 879 31 63 136
2:07.6 27,000 2:07.6 168 879 31 63 136
2:07.5 28,000 2:07.5 169 881 31 64 136
2:06.9 29,000 2:06.9 171 889 31 64 136
2:07.0 30,000 2:07.0 171 888 31 64 135
2:07.0 31,000 2:07.0 171 888 31 64 120
2:06.9 32,000 2:06.9 171 889 31 64 119
2:06.7 33,000 2:06.7 172 892 31 64 119
2:02.0 34,000 2:02.0 193 963 32 67 119

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Workout Graph

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