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Robert M.L. Snapper 34000m BikeErg

34,000

Meters

1:12:11.5

Time

2:07.3

Pace

1048

Calories

133

Heart Rate

Average Watts169
Calories Per Hour871
RPM63
Revolution Count4598
Drag Factor137

January 11, 2025 11:21:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Building up Endurance. Yesterday 32K, today 34K. Problems with watches so had to give up cycling on Capped HR 128-161. Tried more or less.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:12:11.5 34,000 2:07.3 169 871 1048 63 133
2:07.2 1,000 2:07.2 170 877 31 63 126
2:05.3 2,000 2:05.3 178 890 31 65 129
2:06.4 3,000 2:06.4 173 882 31 65 130
2:06.0 4,000 2:06.0 175 885 31 64 131
2:06.7 5,000 2:06.7 172 880 31 64 133
2:07.4 6,000 2:07.4 169 875 31 64 134
2:08.1 7,000 2:08.1 167 871 31 63 135
2:08.4 8,000 2:08.4 165 841 30 63 135
2:08.9 9,000 2:08.9 163 837 30 63 137
2:09.4 10,000 2:09.4 162 834 30 63 137
2:08.4 11,000 2:08.4 165 841 30 63 137
2:07.2 12,000 2:07.2 170 877 31 64 137
2:07.2 13,000 2:07.2 170 877 31 64 137
2:07.4 14,000 2:07.4 169 875 31 64 136
2:07.5 15,000 2:07.5 169 875 31 64 136
2:07.6 16,000 2:07.6 168 874 31 63 136
2:08.3 17,000 2:08.3 166 869 31 64 136
2:08.1 18,000 2:08.1 167 871 31 63 136
2:08.4 19,000 2:08.4 165 841 30 63 136
2:08.7 20,000 2:08.7 164 839 30 63 136
2:08.6 21,000 2:08.6 165 839 30 63 136
2:07.8 22,000 2:07.8 168 873 31 63 136
2:07.9 23,000 2:07.9 167 872 31 63 136
2:07.7 24,000 2:07.7 168 873 31 64 136
2:07.6 25,000 2:07.6 168 874 31 64 136
2:07.6 26,000 2:07.6 168 874 31 63 136
2:07.6 27,000 2:07.6 168 874 31 63 136
2:07.5 28,000 2:07.5 169 875 31 64 136
2:06.9 29,000 2:06.9 171 879 31 64 136
2:07.0 30,000 2:07.0 171 878 31 64 135
2:07.0 31,000 2:07.0 171 878 31 64 120
2:06.9 32,000 2:06.9 171 879 31 64 119
2:06.7 33,000 2:06.7 172 880 31 64 119
2:02.0 34,000 2:02.0 193 944 32 67 119

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Workout Graph

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