Robert M.L. Snapper 1:00:00 BikeErg
28,280
Meters
1:00:00.0
Time
2:07.2
Pace
868
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 63 |
| Revolution Count | 3825 |
| Power/kg | 1.85 |
| Drag Factor | 137 |
February 01, 2025 15:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,280 | 2:07.2 | 170 | 883 | 63 | 144 |
| 2:00.0 | 949 | 2:06.4 | 173 | 895 | 64 | 122 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 65 | 130 |
| 6:00.0 | 958 | 2:05.2 | 178 | 912 | 65 | 133 |
| 8:00.0 | 956 | 2:05.5 | 177 | 909 | 65 | 135 |
| 10:00.0 | 957 | 2:05.3 | 178 | 910 | 65 | 135 |
| 12:00.0 | 958 | 2:05.2 | 178 | 912 | 64 | 138 |
| 14:00.0 | 961 | 2:04.8 | 180 | 918 | 65 | 140 |
| 16:00.0 | 955 | 2:05.6 | 176 | 907 | 65 | 140 |
| 18:00.0 | 958 | 2:05.2 | 178 | 912 | 65 | 142 |
| 20:00.0 | 956 | 2:05.5 | 177 | 909 | 65 | 143 |
| 22:00.0 | 953 | 2:05.9 | 175 | 903 | 64 | 144 |
| 24:00.0 | 948 | 2:06.5 | 173 | 893 | 64 | 143 |
| 26:00.0 | 948 | 2:06.5 | 173 | 893 | 64 | 145 |
| 28:00.0 | 948 | 2:06.5 | 173 | 893 | 64 | 145 |
| 30:00.0 | 953 | 2:05.9 | 175 | 903 | 64 | 149 |
| 32:00.0 | 950 | 2:06.3 | 174 | 897 | 64 | 148 |
| 34:00.0 | 950 | 2:06.3 | 174 | 897 | 65 | 150 |
| 36:00.0 | 948 | 2:06.5 | 173 | 893 | 64 | 151 |
| 38:00.0 | 947 | 2:06.7 | 172 | 892 | 64 | 150 |
| 40:00.0 | 952 | 2:06.0 | 175 | 901 | 64 | 154 |
| 42:00.0 | 949 | 2:06.4 | 173 | 895 | 64 | 154 |
| 44:00.0 | 942 | 2:07.3 | 169 | 882 | 64 | 152 |
| 46:00.0 | 923 | 2:10.0 | 159 | 848 | 63 | 151 |
| 48:00.0 | 905 | 2:12.5 | 150 | 816 | 61 | 148 |
| 50:00.0 | 897 | 2:13.7 | 146 | 803 | 60 | 147 |
| 52:00.0 | 909 | 2:12.0 | 152 | 823 | 61 | 148 |
| 54:00.0 | 916 | 2:11.0 | 156 | 835 | 62 | 150 |
| 56:00.0 | 917 | 2:10.8 | 156 | 837 | 62 | 150 |
| 58:00.0 | 926 | 2:09.5 | 161 | 853 | 63 | 152 |
| 1:00:00.0 | 931 | 2:08.8 | 163 | 862 | 63 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 days rest, and intention to do 60`and maybe 28.500. Went Okish till H;M, after that had to drop the pace.It is what ...