Robert M.L. Snapper 3:23 row
697
Meters
3:23.3
Time
2:25.8
Pace
41
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 102 |
| Drag Factor | 145 |
February 09, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.3 | 697 | 2:25.8 | 113 | 688 | 32 | 118 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 34 | 116 |
| 3:23.3 | 243 | 2:51.3 | 70 | 539 | 31 | 121 |
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Just a WU for the WOD session